When Bel Kumar leaves for work in the morning, the last thing she expects is wake up in hospital later that day - with her ex from four years ago by her bedside. It turns out that: 1) She's had a near-death accident outside work2) She urgently needs to replace her ex with another next of kin on her HR form But who can Bel turn to in a crisis? […]

Eating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition. […]